Creatine Bisglycinate 200 g

CREATINE AND GLYCINE: FORMULA WITH ENHANCED BIOAVAILABILITY

What is Tn Pharma’s Creatine Bisglycinate and what is it used for?

Tn Pharma’s Creatine Bisglycinate is a dietary supplement that combines creatine with two glycine molecules, creating a chelated form designed to offer convenient intake and good digestive tolerance. Creatine is one of the most extensively studied ingredients in sports nutrition: 3 grams per day improve physical performance during repeated, high-intensity, short-duration exercises. In this product, the presence of glycine adds an interesting nutritional profile, as it is an amino acid involved in numerous physiological processes in the body. 

In short, Tn Pharma’s Creatine Bisglycinate is designed for those who want to support strength, intensity, workout quality, and sustained performance, with a formula that differs from classic creatine monohydrate. It is a product that fits well into training programs focused on bodybuilding, fitness, powerbuilding, functional training, and sports where the ability to repeat intense efforts truly makes a difference. 

Creatine in bisglycinate form is designed to withstand the action of stomach acids and minimize any gastrointestinal discomfort: thanks to its bond with two glycine molecules, creatine bisglycinate is a more stable form that ensures better absorption by the body.

As for tolerability, creatine in the bisglycinate form is designed to withstand the action of stomach acids and minimize any gastrointestinal discomfort: thanks to its bond with two glycine molecules, creatine bisglycinate is a more stable form that ensures better absorption by the body.

Tn Pharma Creatine Bisglycinate is a certified vegan, gluten-free, and lactose-free product.

Who is Tn Pharma Creatine Bisglycinate recommended for?

Tn Pharma Creatine Bisglycinate is recommended for adult athletes who want to incorporate a creatine alternative to the classic monohydrate into their routine, with the goal of supporting strength, intensity, and training quality. It is particularly suitable for those who lift weights, practice bodybuilding, participate in power sports, or do mixed workouts and want a product that is easy to use consistently. 

It may be of interest to:

• those who practice bodybuilding and want to support the intensity and volume of their workouts
• those looking for an alternative form of creatine to the classic monohydrate
• those who want a formula that combines creatine and glycine in the same supplement
• those who perform repetitive, high-intensity, short-durationactivities
• those who wish to incorporate creatine into a simple and consistent daily routine  

Why choose Tn Pharma’s Creatine Bisglycinate?

Choosing Tn Pharma’s Creatine Bisglycinate means opting for an essential yet innovative formula that combines creatine with glycine in a single compound. The appeal of this form lies in the idea of offering a creatine that is more “manageable” in terms of formulation while simultaneously incorporating an amino acid like glycine, which plays a role in structural, metabolic, and neurophysiological functions. It’s a particularly appealing choice for those who want an alternative to traditional creatine monohydrate while still prioritizing performance support. 

In summary, choosing Tn Pharma’s Creatine Bisglycinate means:

• using a chelated form of creatine combined with glycine
• supporting performance and training quality with a sports-oriented formula
• pairing creatine with an amino acid involved in collagen synthesis, a precursor to glutathione and endogenous creatine
• opting for a supplement that’s convenient for ongoing use

Creatine Monohydrate and Creatine Bisglycinate: Properties and Benefits

Creatine monohydrate is the most extensively studied form and, to date, the one with the strongest scientific support in terms of efficacy and safety. Leading sports nutrition societies still consider it the gold standard when it comes to improving high-intensity performance and increasing lean body mass in the context of training. 

Creatine bisglycinate, on the other hand, is a form in which creatine is bound to two glycine molecules. The underlying idea is to offer a chelated form with different formulation characteristics and the added benefit of glycine. Creatine bisglycinate is an innovative product, an evolution of creatine monohydrate that, thanks to the presence of glycine, has increased bioavailability, which can further enhance its effectiveness.

What are the benefits of glycine?

Glycine is a simple yet very important amino acid involved in numerous biological functions. It is one of the building blocks of collagen, plays a role in the synthesis of glutathione and endogenous creatine, and is also studied for its role in the nervous system and metabolism. In the scientific literature , glycine has been linked to antioxidant functions, support for connective tissue, and, in some contexts, even a possible improvement in sleep quality. 

In practice, glycine is valued because:

• it is involved in collagen synthesis
• it is a precursor to glutathione, one of the
• body’s
• main antioxidant systems
• it contributes to the synthesis of endogenous creatine
• it plays a role in the central nervous system and has been studied for its potential to support sleep
• it is associated with metabolic functions and cellular balance 

Bisglycinate Creatine Monohydrate—Highly Bioavailable Creatine

The creatine bisglycinate formula was developed with the goal of binding creatine to glycine and making the molecule more beneficial from a nutritional management perspective. From a theoretical standpoint, chelated forms are often recommended to promote good bioavailability and improved digestibility: To date, the available scientific literature continues to identify creatine monohydrate as the form with the strongest evidence—creatine monohydrate bisglycinate is presented as a creatine supplement that is more bioavailable or more effective than standard monohydrate in terms of ergogenic benefits. 

Tn Pharma’s Creatine Bisglycinate is an innovative product, especially for those seeking a different type of creatine, with the added benefit of glycine and a formulation focused on bioavailability, metabolic support, and quality. 

Tn Pharma Creatine Bisglycinate: Directions for Use

How and when should you take Tn Pharma’s Creatine Bisglycinate?

Dissolve 9.2 grams of the product (up to the 9 ml mark on the scoop) in 200 ml of water and take once daily.

Tn Pharma Creatine Bisglycinate should be used by carefully following the instructions on the label and without exceeding the recommended daily dose. As with all creatine supplements, consistent use is more important than “occasional” intake: the benefits of creatine are best observed with regular use as part of a consistent training program. This supplement is not intended as a substitute for a varied and balanced diet and a healthy lifestyle. 

Tn Pharma’s Creatine Bisglycinate can be taken daily at the dose indicated on the label, preferably at the same time each day to help maintain a consistent routine. Many athletes choose to take it around their workout—either before or after—while others prefer a fixed time of day, such as at breakfast or lunch. The most important factor is consistency: taking creatine every day on a regular basis is always more effective than taking it sporadically. 

Tn Pharma Creatine Bisglycinate: Storage Instructions

Tn Pharma Creatine Bisglycinate should be stored in a cool, dry place, away from heat, moisture, and direct sunlight. It is recommended to reseal the package tightly after each use to best preserve the product’s properties over time. As with all dietary supplements, it must be kept out of the reach of children and not used past the expiration date printed on the label. Proper storage helps maintain the product’s quality, stability, and reliability until the very last dose.