Gluta micro pure 250 g

MUSCLE RECOVERY WITH GLUTAMINE

What is GLUTA Micro Pure and what is itused for ?

GLUTA Micro Pure Kyowa Quality® is a dietary supplement containing the amino acid L-Glutamine in free form and especially in micronized pure form .

L-Glutamine is an essential amino acid precursor of glutamic acid, an important source of energy for brain cells. The immune system uses it as an energy source for lymphocytes, cells that defend our bodies from pathogenic attacks, the so-called immune defenses.

L-Glutamine is present in muscle cells and is an energy source for cells in the stomach and intestines .

What is the effect of Glutamine on the body?

The basic effect of L-glutamine on the body is for many athletes to accelerate regeneration after training. If you have greatly exceeded exercising that couple of hours a week, work as a personal trainer, or are preparing for a competition you will undoubtedly be stressing your muscle contraction to get the results you set out to achieve. But playing sports should never be subjected to excessive strain lest you incur muscle fatigue or, in the worst cases, painful symptoms.

L-glutamine ensures significantly better recovery, especially with high training frequency.

This is mainly due to the rapid replenishment of glycogen reserves. Glycogen is an energy reserve that the body generates itself from dietary carbohydrates and deposits mostly in muscle cells, where it serves as an important source of energy during physical exertion. An empty glycogen reserve is unable to provide energy during exercise.

Studies have shown that after training, glycogen is significantly increased and is deposited faster by taking L-glutamine:

• The body thus has new energy reserves for the next workout. This is particularly attractive for athletes who intend to train every day or even several times a day. Consuming carbohydrates after sports activity would not replenish glycogen reserves in the same way.
• To replenish such reserves, it is possible to forgo glucose, maltodextrin, and other carbohydrates that athletes often resort to after training and instead take virtually calorie-free L-Glutamine, which has a very positive feedback if one is practicing sports while dieting.

What are the features of GLUTA Micro Pure?

Let's look at the specific features of Tsunami Nutrition GLUTA micro PURE at a glance:

• prevents muscle catabolism;
• promotes recovery;
• stimulates growth hormone;
• boosts immune defenses;
• increases muscle cell volume by pumping water into them;
• possesses detoxifying, hepatoprotective and anti-inflammatory action;
• enters into the formation of glutathione, an antioxidant consisting of cysteine, glutamic acid and glycine.

When and how to use GLUTA Micro Pure?

It is recommended to take Tsunami Nutrition GLUTA micro PURE before bedtime and post work out in the recommended dose that is 2.5 g (1 scoop).

Which supplement to combine GLUTA Micro Pure with?

A great choice is to combine Glutamine with BLP99.9 8:1:1 PURE PROFESSIONAL 300g Kyowa Quality® Sustamine®. Formulation supplemented and perfected with theaddition of zinc, vitamins B1, B3, B6 and B12 for better amino acid absorption at the duodenal level. It's a truly complete amino acid pool!

Tsunami Nutrition's BLP99.9 is a matrix of essential amino acids, which are those amino acids that the human body, especially of a sports person, cannot synthesize in sufficient quantities to meet its needs.