Notte-Relax 30 tbl

THE BEST ANSWER TO INSOMNIA PROBLEMS

What is TN Pharma Night-Relax and what is it used for?

Insomnia is a sleep disorder characterized by repeated difficulty with the initiation, duration, maintenance, or quality of sleep. The disorder is present despite the opportunity to obtain adequate conditions and amounts of sleep and is a subjective disorder, as it refers to difficulty falling asleep, maintaining sleep, or poor sleep quality.

• Three criteria must be met to classify insomnia as a true disorder: amount of time to fall asleep and wake up at night equal to or greater than 30 minutes;
• frequency equal to or greater than 3 nights per week;
• duration equal to or greater than 6 months.

Notte-Relax is a specific dietary supplement that helps reduce the time required to fall asleep, thereby also improving normal psychological function. Notte-Relax, based only on selected natural ingredients, relieves sleep disorders, improving a person's well-being and quality of life.

Furthermore,Notte-Relax by TN Pharma is a certified VEGAN, GLUTEN-FREE, and lactose-free product .

For whom is Notte-Relax - supplement for sleep, relaxation and mental well-being indicated?

Notte-Relax from TN Pharma is a dietary supplement designed for those who want to improve sleep quality and promote mental relaxation naturally. It is indicated for adults who suffer from difficulty falling asleep, frequent nocturnal awakenings, or feelings of unrestorative sleep.

Notte-Relax is suitable for those seeking support to counter daily stress, periods of agitation or changes in sleep-wake rhythms, such as in the case of jet lag or shift work.

Sleep disorders: what is the best supplement for insomnia and how to counteract it?

Sleep disorders are conditions that impair the quality, quantity, or continuity of sleep, negatively affecting physical and mental well-being. They can manifest as difficulty falling asleep, frequent awakenings, daytime sleepiness, or feelings of insufficient rest and affect people of all ages, especially those who are subjected to stress, changes in rhythm, or special conditions such as jet lag or irregular work shifts.

Proper nutraceutical supplementation, such as that offered by Notte-Relax, supports the natural balance of the nervous system and circadian rhythms through selected ingredients such as melatonin, 5-HTP, vitamin B6, and Griffonia extract, helping to promote mental relaxation, improve sleep quality, and alleviate symptoms associated with sleep disorders naturally and without side effects.

Why choose TN Pharma Night-Relax?

Although insomnia is defined as a sleep disorder, it has repercussions that extend beyond the sleep period, significantly affecting the waking period and exhibiting different characteristics and symptoms: nighttime symptoms include difficulty initiating and/or maintaining sleep, light and non-restorative sleep; daytime symptoms include drowsiness, difficulty concentrating, decreased mood, irritability, and social/occupational difficulties. Insomnia is a persistent disorder but not necessarily consistent in symptoms and extent over time, and the causes by which it develops can be various and varying in magnitude, but first and foremost is definitely stress. The forms of treatment for Insomnia Disorder are drug therapy and cognitive-behavioral psychotherapy.

Before we get to drugs, however, the natural world provides us with a wide selection of extracts that can alleviate sleep disorders.

Let's see what the innovative ingredients in TN Pharma Night-Relax are:

Griffonia simplicifolia extract

Griffonia extract is obtained from the seeds of an African plant naturally rich in 5-HTP, a compound that promotes the production of serotonin, a key substance for mental well-being and emotional balance. It is widely used to counteract states of agitation, promote relaxation and improve sleep quality naturally. Within Notte-Relax, Griffonia is an effective ally in promoting physiological and restorative sleep.

5-HTP (5-hydroxy-tryptophan)

5-HTP is an amino acid that the body converts to serotonin, the neurotransmitter involved in mood and sleep regulation. Its action helps reduce anxiety, improve mood, and facilitate mental relaxation, creating ideal conditions for deep and continuous rest. Included in Notte-Relax, 5-HTP works synergistically with melatonin and vitamin B6 to promote natural mental and physical balance.

Vitamin B6 (pyridoxine)

Vitamin B6 supports normal nervous system function and participates in the synthesis of key neurotransmitters such as serotonin and melatonin. It acts as a cofactor in this supplement, enhancing the assimilation of 5-HTP and contributing to the reduction of mental fatigue. Its synergistic effect promotes a state of mental well-being and promotes progressive relaxation, especially useful in pre-sleep phases.

Melatonin

Melatonin is a natural hormone produced mainly by the pineal gland in the brain and plays a key role in regulating the sleep-wake cycle, also known as the circadian rhythm. Its secretion increases as the evening approaches, promoting sleepiness and preparing the body for nighttime rest. However, various factors such as stress, light pollution, time zone changes (jet lag), or a hectic lifestyle can interfere with the natural production of melatonin, causing difficulty falling asleep or fragmented sleep.

Melatonin supplementation, as in the doses contained in the Notte-Relax formulation, is helpful in restoring this natural balance, helping to reduce the time it takes to fall asleep and improving the overall quality of rest. Unlike some sleeping pills that can cause side effects such as residual sleepiness or dependence, melatonin acts physiologically and naturally, without altering sleep stages or causing numbness upon waking.

In addition, melatonin has an antioxidant action, helping to protect cells from oxidative stress and supporting the overall well-being of the body. The effectiveness of melatonin is further enhanced by the presence of 5-HTP and vitamin B6 in Notte-Relax, which promote its synthesis and absorption. This makes the supplement a complete and natural solution for those seeking an effective aid for mental relaxation and restorative sleep.

NOTTE-RELAX represents a safe and effective ally for our insomnia problems with the added benefit of also being gluten-free.

How to take TN Pharma Notte-Relax?

It is recommended to take 1 tablet daily, with a glass of water, just before bedtime