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Why is glutathione important for our bodies?
Glutathione is a molecule that is essential for our body’s health and wellbeing, often described as the ‘master antioxidant’. Composed of three amino acids – glutamate, cysteine and glycine – glutathione performs a range of crucial functions that help maintain the balance and efficiency of biological processes.
One of glutathione’s primary functions is its antioxidant action. Antioxidants are substances that protect cells from damage caused by free radicals, unstable molecules that can lead to oxidative stress. Oxidative stress is associated with numerous diseases, as well as being a key factor in ageing. Glutathione neutralises free radicals, thereby preventing cellular damage and helping to maintain long-term health.
In addition to its direct action as an antioxidant, glutathione has the ability to regenerate other antioxidants. For example, it can restore the active form of vitamin C and vitamin E, thereby enhancing their protective effect against oxidative damage. This regeneration process is essential for maintaining an effective and continuous antioxidant defence system in the body.
How can glutathione support everyday wellbeing?
Glutathione plays a fundamental role in liver detoxification. The liver is the main organ responsible for eliminating toxins from the body, and glutathione contributes to this process by binding to heavy metals and other toxic substances, thereby facilitating their expulsion. This is particularly important at a time when we are exposed to increasing levels of environmental pollutants and chemicals.
Another function of glutathione relates to DNA synthesis and repair. Cells are constantly subjected to DNA damage, and glutathione’s ability to repair this damage is vital for preventing mutations that could lead to diseases such as cancer. Furthermore, glutathione is involved in protein synthesis, which is fundamental to tissue growth and repair.
The immune system benefits greatly from adequate levels of glutathione. This tripeptide helps to modulate the immune response, enhancing the body’s ability to fight off infections. A glutathione deficiency can weaken the immune system, making the body more vulnerable to viruses, bacteria and other diseases.
In conclusion, glutathione is essential to our bodies for many reasons: it acts as a powerful antioxidant, regenerates other antioxidants, supports liver detoxification, repairs DNA, synthesises proteins, modulates the immune system and regulates inflammation. Maintaining adequate levels of glutathione is fundamental to preventing disease, promoting longevity and ensuring optimal health.
Our lifestyle habits, such as a balanced diet, regular physical activity and stress reduction, play an important role in supporting the production and maintenance of glutathione in our bodies.
Liposomal Glutathione by TN Pharma
Glutathione is an excellent ally for our health as it protects against the effects of free radicals, aids the detoxification process and optimises the immune system’s response.
As well as levels decreasing with age, another issue is that conventional glutathione supplements only deliver a small percentage of the substance to the body due to absorption problems in the gut.
For this reason, TN Pharma has developed Liposomal Glutathione, a supplement capable of delivering the best reduced glutathione on the market – namely Kyowa®’s Setria® – in liposomal form, using Liposovit® technology which enhances its release and bioavailability to preserve its benefits.
The patented Liposovit® technology consists of reduced liposomal L-glutathione in powder form. The product is therefore a high-quality, highly effective solution for those seeking glutathione supplementation. Glutathione powder ensures high stability during storage and broadens the range of possible applications:
- High concentration
- Liposomal particle size < 300 nm
- Typical of liposomal formulations: improved absorption and greater bioavailability
- No allergens or animal-derived ingredients in the formulation, making it suitable for consumption by vegetarians and vegans.
But how does this Liposovit® technology work? It is a liposomal technology in which the action of liposomes has been utilised by studying the influence of phospholipids on blood clotting processes. Phospholipids have the ability to form organised, double-layered particles, similar to cell membranes, which can encapsulate various active substances capable of passing through the digestive tract unharmed.
Liposomal technology involves the formation of microspheres from phospholipid bilayers that close in on themselves. These structures, known as liposomes, protect Setria not only from the action of hydrolytic enzymes and premature oxidation, but also facilitate fusion with the cell membrane of enterocytes, thereby increasing the intracellular concentration.
The end result of the synergistic action of Setria and Liposovit® technology is an increase in both plasma and intracellular glutathione concentrations. This is a powdered liposomal technology used to improve the release and bioavailability of water-soluble and readily oxidisable substances such as glutathione.
Frequently Asked Questions
How should glutathione be taken?
Glutathione is a powerful antioxidant produced naturally by our bodies, but it can also be taken as a supplement to support various bodily functions.
It is available in tablets, capsules or powder form. However, the oral absorption of glutathione may be limited due to its rapid breakdown in the digestive tract, which is why it is advisable to take glutathione in liposomal form. As mentioned earlier, this form improves absorption through cell walls, making it more effective than the standard oral form.
Taking glutathione alongside vitamins and minerals that support its synthesis, such as vitamin C, vitamin E, selenium and alpha-lipoic acid, can enhance its effectiveness. Before starting any supplementation, it is advisable to consult a doctor, especially if you have any pre-existing health conditions or are taking other medicines.
The use of glutathione supplements may vary depending on specific health goals and individual medical advice.
Are there any side effects associated with taking glutathione supplements?
Taking glutathione supplements is generally considered safe for most people, but as with any supplement, there may be side effects and considerations to bear in mind.
Common side effects of glutathione are linked to taking the wrong dose, which can cause gastrointestinal problems such as nausea, abdominal cramps or diarrhoea. In rare cases, allergic reactions such as skin rashes, itching or swelling may occur.
For this reason, it is important to speak to a doctor before starting to take glutathione, especially if you have any pre-existing health conditions or are taking other medicines.
In summary, glutathione is generally safe; however, it is always best to proceed with caution and after consulting a healthcare professional who can ensure you are using it appropriately and safely.
How long does it take to see the benefits of glutathione supplements?
The time it takes to see the benefits of glutathione supplements can vary depending on several factors, including the form of glutathione taken, the dose, how often it is taken, your individual state of health and your specific health goals.
Some users may notice a slight increase in energy or a sense of well-being after just a few days of use. Others, however, may take several weeks to observe clear and more significant benefits, such as a more radiant complexion, increased energy and an improved immune system.
However, for more lasting and established benefits, such as improved general health and a reduction in oxidative stress, it may take a few months.
It is important to remember that results may vary and that taking glutathione supplements should form part of a holistic approach to health and wellbeing.
