TSUNAMI NUTRITION'S MICRO PURE CREATINE IN A SPECIAL EDITION!

High-quality, high-purity 200 MESH micronized creatine monohydrate powder, available in a new special edition with the following flavors: Watermelon, Peach, Lemon, Fruit Punch, Pineapple Peach, and Green Apple-Lime!

What is flavored CREATINE MICRO Pure and what is it used for?

Tsunami Nutrition’s flavored CREATINE Micro Pure is a supplement made from 200 MESH micronized creatine monohydrate powder—one of the purest on the market—recommended for adults and athletes engaged in intense physical activity!

CREATINE Micro Pure supports muscle building and recovery, increases muscle mass, and helps improve endurance and athletic performance.

Why add creatine to your diet?

Let’s take a closer look at the function of this element, which is so important for athletes. Creatine is derived from the three amino acids arginine, glycine, and methionine. According to scientific studies and the real-world experience of bodybuilders, those who take creatine are able to increase their muscle mass and boost muscle strength.

This is because creatine is considered essential during short-duration, high-intensity anaerobic exercise, and its supplementation is linked to improved performance. The demonstrated effects include increases in lean body mass, strength, and power, and appear to be primarily related to increased phosphocreatine resynthesis during rest periods.

Furthermore, there is scientific evidence showing that creatine supplementation also improves physiological adaptation during aerobic exercise by increasing the muscle’s capacity to store glycogen, increasing plasma volume, improving the respiratory threshold, and reducing oxygen consumption during submaximal exercise.

How does flavored CREATINE Micro Pure powder work?

Tsunami Nutrition’s 200 MESH FlavoredMicro Pure Creatine, when incorporated into the diet, has the following effects:

• it increases the amount of energy immediately available in the muscles to perform as many repetitions as possible at the gym;
• it boosts muscle mass and strengthdevelopment by enhancing energy levels;
• it enhances fluid absorption in muscle cells, causing them to expand, which, over the long term, creates the conditions for greater hypertrophy.

The creatine used to make this product is in 200 MESH micronized form, meaning it is a raw material of extraordinary quality with extremely high concentration and purity.

How should you take this flavored creatine powder supplement?

The popularity of creatine powder as a favorite supplement among athletes has led to various schools of thought regarding its use. The effects of creatine in terms of increasing muscle mass are well-known and extensively studied.

The recommended dose generally ranges from 3 to 5 grams of powder. However, many recommend starting with a “loading” phase followed by a “maintenance” phase. This means that during an initial “loading” cycle, according to this school of thought, you take 5 grams, while for a second “maintenance” cycle, the dose is reduced to 3 grams. Another school of thought, however, recommends taking the same amount consistently.

For taking Tsunami Nutrition’s CREATINE MICRO Pure, we recommend dissolving 4 g (1 scoop) in water and consuming it 30 minutes before your workout.

VEGAN, LACTOSE-FREE, and GLUTEN-FREE Creatine

CREATINE Micro Pure stands out from all other creatine supplements on the market because it is suitable for anyone following a vegan lifestyle and is ideal for those with lactose or gluten intolerances, as it is a certified:

• VEGAN
• ,
• GLUTEN-FREE
• , LACTOSE-FREE

This is because the facilities that produce CREATINE Micro Pure process the supplement separately from other products in the plant, using equipment that is thoroughly cleaned and sanitized after every contact with raw materials that might contain lactose or gluten, thus ensuring that the supplement is guaranteed to be 100% GLUTEN- and LACTOSE-FREE.

Which supplement should you pair with flavored CREATINE MICRO Pure?

CREATINE MICRO Pure is a high-quality supplement that can be combined with any other supplement depending on your specific goals.

If you want to maximize “RECOVERY,” you can take Tsunami Nutrition’s BCAA Pure 12:1:1 Professional RECOVERY after your workout.

A dietary supplement containing branched-chain amino acids enriched with Arginine, Glutamine, Beta-Alanine, Spectra™, and Ashwagandha KSM 66™. The high dose of L-Leucine helps optimize all phases of performance recovery, enabling athletes to perform intense workouts, even in quick succession.

If, on the other hand, you want to maximize muscle mass gain by supporting protein synthesis, you can take it together with Tsunami Nutrition’s HYDROPure PROFESSIONAL.

Carbery®-certified quality hydrolyzed whey protein . Enriched with the DigeZyme® and Lactospore® enzyme complex.

Or, if you want to maximize energy, you can harness the ultra-patented power of an extraordinary pre-workout: TSUNAMIPure PROFESSIONAL “ ” by Tsunami Nutrition.

This supplement also features the patented Creapure® creatine in its formulation , along with Cognizin®, AstraGin®, Beet'4Perf™, and ViNitrox™.